Bingo. This is why I never made progress in therapy either, for most of my attempts. I only started to make progress (by leaps and bounds, at that! It was astonishing) when I discovered "focusing" - https://focusing.org/felt-sense/what-focusing
Bingo. This is why I never made progress in therapy either, for most of my attempts. I only started to make progress (by leaps and bounds, at that! It was astonishing) when I discovered "focusing" - https://focusing.org/felt-sense/what-focusing
Oracle learner / spirit worker based in Ireland. Buddhist/polytheist. I don't read minds. I don't change minds. I don't sugarcoat. Take my message or leave it.